Ayurvedic Nutrition Coaching

Ayurveda is the sister science to Yoga, and it is based on the principle that food is medicine. According to Ayurveda, all disease starts in the mind and over time precipitates into the body. When we understand how our body processes all that we receive (including but not limited to food), we can begin to understand the impacts on our systems.

Each human being consists of a unique constitution. and for that reason what works for one person will not be the best solution for everyone. Jenn is a Certified Coach in Ayurvedic Nutrition. She can guide you in putting together plans for nutrition, mindful movement, meditation, and other protocols that will be easy to create and maintain. Jenn offers support and accountability as you learn to integrate new knowledge into new routines that support a healthy lifestyle.

Want to schedule an Ayurvedic Nutrition Consultation? Click HERE